1Miss.May's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 984 Cals (Fat: 35.13g, Protein: 51.44g, Carbs: 111.07g)
Monthly Total: Exercise: 0 Cals   Food: 2951 Cals (Fat: 105.40g, Protein: 154.33g, Carbs: 333.20g)

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Daily Average Calorie Info

45%
of RDI*
(984 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
*Based on an RDI of 2200 calories (13 Feb 23)
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