| July 2020 |
| Thu 16: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
10.31g |
|
13.31g |
|
-
|
-
|
| Wed 15: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
28.88g |
|
47.27g |
|
-
|
-
|
| Tue 14: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
44.33g |
|
114.68g |
|
2621*
|
 1804
|
| Mon 13: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
50.26g |
|
55.57g |
|
2706*
|
2088
|
| Sat 11: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.00g |
|
-
|
-
|
| Fri 10: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
36.98g |
|
27.02g |
|
-
|
-
|
| Thu 9: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
130.04g |
|
50.13g |
|
2437*
|
1382
|
| Wed 8: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
30.66g |
|
49.81g |
|
-
|
-
|
| Tue 7: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
61.74g |
|
121.93g |
|
-
|
-
|
| Mon 6: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
72.17g |
|
72.82g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
52.69g |
|
67.48g |
|
-
|
-
|
| Mon 2: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
66.40g |
|
77.53g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.27g |
|
58.62g |
|
94.31g |
|
-
|
-
|
| December 2017 |
| Mon 18: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
61.69g |
|
42.35g |
|
-
|
-
|
| October 2017 |
| Wed 18: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
45.22g |
|
10.57g |
|
-
|
-
|
| September 2017 |
| Wed 6: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.33g |
|
21.08g |
|
-
|
-
|
| June 2017 |
| Wed 21: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.71g |
|
-
|
-
|
| Sun 18: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
37.54g |
|
35.56g |
|
-
|
-
|
| May 2017 |
| Tue 2: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
56.67g |
|
58.87g |
|
-
|
-
|
| April 2017 |
| Fri 28: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.00g |
|
-
|
-
|
