| February 2024 |
| Thu 8: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
29.68g |
|
93.34g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
44.15g |
|
130.29g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
84.00g |
|
111.00g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
20.67g |
|
176.35g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
41.16g |
|
168.00g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
66.54g |
|
37.85g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
19.43g |
|
126.62g |
|
-
|
-
|
| Mon 12: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
31.32g |
|
2.80g |
|
-
|
-
|
| Fri 9: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
31.44g |
|
47.32g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.00g |
|
23.00g |
|
-
|
-
|
| Fri 12: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Mon 8: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
22.66g |
|
117.84g |
|
-
|
-
|
| Sun 7: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
24.61g |
|
45.72g |
|
-
|
-
|
| Sat 6: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
32.58g |
|
124.61g |
|
-
|
-
|
| Wed 3: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
25.19g |
|
101.59g |
|
-
|
-
|
| Mon 1: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
53.86g |
|
61.13g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
57.00g |
|
29.00g |
|
-
|
-
|
| Sat 15: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
39.42g |
|
155.83g |
|
-
|
-
|
| Fri 14: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
65.15g |
|
108.36g |
|
-
|
-
|
| Thu 13: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
97.27g |
|
74.25g |
|
-
|
-
|
