| July 2020 |
| Tue 14: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
27.12g |
|
35.63g |
|
-
|
-
|
| Thu 2: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
119.14g |
|
82.36g |
|
2034*
|
 938
|
| Wed 1: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
98.15g |
|
137.34g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
26.53g |
|
53.24g |
|
-
|
-
|
| Sun 28: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
17.30g |
|
13.88g |
|
-
|
-
|
| Sat 27: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
36.62g |
|
63.67g |
|
-
|
-
|
| Fri 26: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
94.63g |
|
167.12g |
|
2094*
|
497
|
| Thu 25: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
81.47g |
|
127.29g |
|
-
|
-
|
| Wed 24: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
17.18g |
|
92.30g |
|
-
|
-
|
| Tue 23: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
129.98g |
|
181.88g |
|
1944*
|
346
|
| Mon 22: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
151.62g |
|
117.20g |
|
1854*
|
254
|
| Sun 21: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
83.22g |
|
187.45g |
|
-
|
-
|
| Sat 20: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
68.26g |
|
132.38g |
|
-
|
-
|
| Fri 19: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
94.95g |
|
126.25g |
|
-
|
-
|
| Thu 18: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
103.21g |
|
126.10g |
|
2034*
|
474
|
| Wed 17: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
93.02g |
|
98.05g |
|
-
|
-
|
| Tue 16: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.83g |
|
1.39g |
|
-
|
-
|
| Mon 15: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
121.18g |
|
131.97g |
|
1942*
|
357
|
| Sun 14: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
154.45g |
|
126.67g |
|
1720*
|
133
|
| Sat 13: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
111.30g |
|
186.32g |
|
2064*
|
486
|
