| Daily Average: |
Exercise: 0 Cals |
|
Food: 778 Cals |
(Fat: 38.46g, Protein: 52.90g, Carbs: 59.53g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3112 Cals |
(Fat: 153.84g, Protein: 211.61g, Carbs: 238.12g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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9
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25
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26
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27
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (43%)
Protein (27%)
|
|
*Based on an RDI of 1900 calories (04 Sep 24)
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