elsobes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Fri 1: 157 * 10%
Fat:
 
Prot:
 
Carbs:
8.14g
 
8.85g
 
12.28g
- -
September 2021
Thu 30: 1173 * 78%
Fat:
 
Prot:
 
Carbs:
71.57g
 
62.50g
 
72.37g
- -
Wed 29: 537 * 36%
Fat:
 
Prot:
 
Carbs:
31.14g
 
32.35g
 
34.78g
- -
July 2017
Tue 18: 814 * 27%
Fat:
 
Prot:
 
Carbs:
42.86g
 
61.38g
 
52.92g
- -
November 2016
Tue 22: 1249 * 42%
Fat:
 
Prot:
 
Carbs:
50.88g
 
99.35g
 
99.32g
2238*  989
December 2015
Thu 10: 2160 * 72%
Fat:
 
Prot:
 
Carbs:
60.35g
 
179.19g
 
234.67g
- -
September 2014
Fri 12: 190 * 11%
Fat:
 
Prot:
 
Carbs:
7.00g
 
12.00g
 
18.00g
- -
Thu 11: 1615 95%
Fat:
 
Prot:
 
Carbs:
55.25g
 
105.83g
 
173.12g
1852*  237
May 2014
Fri 23: 832 * 49%
Fat:
 
Prot:
 
Carbs:
27.01g
 
24.94g
 
135.96g
2162*  1330
March 2014
Mon 3: 150 * 9%
Fat:
 
Prot:
 
Carbs:
6.00g
 
10.00g
 
14.00g
1748*  1598
January 2013
Fri 4: 705 41%
Fat:
 
Prot:
 
Carbs:
10.88g
 
30.25g
 
125.25g
1723*  1018
February 2012
Wed 22: 847 * 56%
Fat:
 
Prot:
 
Carbs:
22.90g
 
45.29g
 
118.69g
- -
June 2011
Mon 6: 499 * 33%
Fat:
 
Prot:
 
Carbs:
20.21g
 
51.43g
 
21.95g
- -
May 2011
Sun 15: - - 1615* -
Sat 14: - - 1851* -
Fri 13: 376 * 25%
Fat:
 
Prot:
 
Carbs:
2.74g
 
32.86g
 
55.56g
2295*  1919
Thu 12: 1588 * 106%
Fat:
 
Prot:
 
Carbs:
45.92g
 
94.11g
 
204.35g
2430*  842
Wed 11: 1325 * 88%
Fat:
 
Prot:
 
Carbs:
43.24g
 
95.39g
 
125.33g
1837*  512
Tue 10: 1585 * 106%
Fat:
 
Prot:
 
Carbs:
40.22g
 
153.35g
 
144.33g
1900*  315
May 2010
Tue 18: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
36.58g
 
93.82g
 
200.70g
- -
Mon 17: 1937 * 129%
Fat:
 
Prot:
 
Carbs:
75.25g
 
140.84g
 
156.10g
2320*  383
Get the app
    
© 2024 FatSecret. All rights reserved.