Andre_991's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 93 * 5%
Fat:
 
Prot:
 
Carbs:
0.50g
 
21.00g
 
1.30g
- -
Mon 16: 1928 * 101%
Fat:
 
Prot:
 
Carbs:
83.84g
 
117.61g
 
175.41g
- -
Sun 15: 2106 * 111%
Fat:
 
Prot:
 
Carbs:
34.07g
 
86.32g
 
182.12g
- -
Sat 14: 2112 * 111%
Fat:
 
Prot:
 
Carbs:
57.05g
 
78.47g
 
200.82g
- -
Fri 13: 2003 * 105%
Fat:
 
Prot:
 
Carbs:
58.36g
 
125.61g
 
235.50g
- -
Thu 12: 1813 * 95%
Fat:
 
Prot:
 
Carbs:
68.35g
 
112.03g
 
189.03g
- -
Wed 11: 2094 * 110%
Fat:
 
Prot:
 
Carbs:
77.17g
 
85.30g
 
264.59g
- -
Tue 10: 1916 * 101%
Fat:
 
Prot:
 
Carbs:
38.44g
 
178.52g
 
213.58g
- -
Mon 9: 1746 * 92%
Fat:
 
Prot:
 
Carbs:
43.93g
 
132.85g
 
207.92g
- -
Sun 8: 2144 * 113%
Fat:
 
Prot:
 
Carbs:
71.35g
 
84.15g
 
240.18g
- -
Sat 7: 2474 * 130%
Fat:
 
Prot:
 
Carbs:
77.64g
 
83.16g
 
257.63g
- -
Fri 6: 1783 * 94%
Fat:
 
Prot:
 
Carbs:
54.65g
 
131.97g
 
191.67g
- -
Thu 5: 1880 * 99%
Fat:
 
Prot:
 
Carbs:
77.29g
 
99.92g
 
201.09g
- -
Wed 4: 1844 * 97%
Fat:
 
Prot:
 
Carbs:
63.10g
 
147.24g
 
170.48g
- -
Tue 3: 1856 * 98%
Fat:
 
Prot:
 
Carbs:
54.06g
 
106.87g
 
226.06g
- -
Mon 2: 2041 * 107%
Fat:
 
Prot:
 
Carbs:
62.75g
 
124.33g
 
244.98g
- -
Sun 1: 2007 * 106%
Fat:
 
Prot:
 
Carbs:
46.90g
 
153.01g
 
213.24g
- -
August 2024
Sat 31: 2441 * 128%
Fat:
 
Prot:
 
Carbs:
112.40g
 
120.70g
 
215.55g
- -
Fri 30: 2235 * 118%
Fat:
 
Prot:
 
Carbs:
54.55g
 
114.90g
 
266.02g
- -
Thu 29: 1979 * 104%
Fat:
 
Prot:
 
Carbs:
44.28g
 
78.18g
 
329.07g
- -
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