Andre_991's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1980 Cals (Fat: 60.62g, Protein: 115.85g, Carbs: 211.41g)
Monthly Total: Exercise: 0 Cals   Food: 35649 Cals (Fat: 1091.09g, Protein: 2085.22g, Carbs: 3805.40g)

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Daily Average Calorie Info

104%
of RDI*
(1980 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
*Based on an RDI of 1900 calories (04 Jan 23)
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