| July 2024 |
| Wed 31: |
450 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
18.43g |
|
38.12g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1222 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.33g |
|
41.61g |
|
35.54g |
|
-
|
-
|
| Tue 18: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.70g |
|
76.80g |
|
-
|
-
|
| Sat 15: |
263 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
15.24g |
|
2.35g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.18g |
|
7.50g |
|
-
|
-
|
| Wed 8: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.20g |
|
6.23g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.80g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
964 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
31.87g |
|
11.29g |
|
-
|
-
|
| Sat 6: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
24.65g |
|
9.81g |
|
-
|
-
|
| Fri 5: |
1444 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.49g |
|
65.68g |
|
33.86g |
|
-
|
-
|
| Tue 2: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
26.45g |
|
3.25g |
|
-
|
-
|
| Mon 1: |
1195 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
63.55g |
|
17.10g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
828 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
38.53g |
|
11.31g |
|
-
|
-
|
| Tue 26: |
1431 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
118.96g |
|
64.30g |
|
24.40g |
|
-
|
-
|
| Mon 25: |
1222 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
36.69g |
|
12.49g |
|
-
|
-
|
| Thu 21: |
744 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
53.93g |
|
15.44g |
|
-
|
-
|
| Wed 20: |
1496 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
136.48g |
|
54.34g |
|
15.91g |
|
-
|
-
|
| Tue 19: |
1363 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
59.84g |
|
34.01g |
|
-
|
-
|
| Sun 17: |
1329 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
112.47g |
|
68.91g |
|
13.48g |
|
-
|
-
|
| Sun 10: |
1135 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
63.61g |
|
25.77g |
|
-
|
-
|
