| March 2014 |
| Thu 13: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.00g |
|
1.00g |
|
-
|
-
|
| October 2012 |
| Mon 8: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
6.10g |
|
7.50g |
|
-
|
-
|
| Wed 3: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
30.67g |
|
150.02g |
|
-
|
-
|
| Tue 2: |
1836
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
86.18g |
|
136.66g |
|
3115
|
 1279
|
| Mon 1: |
1305
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
93.82g |
|
113.20g |
|
3372
|
2067
|
| September 2012 |
| Mon 24: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
16.33g |
|
105.67g |
|
-
|
-
|
| Tue 18: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
4.80g |
|
4.50g |
|
-
|
-
|
| Mon 10: |
942 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
59.46g |
|
80.16g |
|
-
|
-
|
| Tue 4: |
1172 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
34.46g |
|
119.43g |
|
-
|
-
|
| Mon 3: |
1909
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
61.78g |
|
275.87g |
|
-
|
-
|
| August 2012 |
| Thu 30: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
45.32g |
|
135.02g |
|
-
|
-
|
| Wed 29: |
1584
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
64.95g |
|
163.91g |
|
-
|
-
|
| Tue 28: |
1500
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
85.25g |
|
172.06g |
|
-
|
-
|
| February 2012 |
| Thu 9: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
2.60g |
|
12.90g |
|
-
|
-
|
| December 2011 |
| Mon 5: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
8.97g |
|
51.91g |
|
-
|
-
|
| November 2011 |
| Tue 1: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
11.15g |
|
50.50g |
|
-
|
-
|
| October 2011 |
| Mon 31: |
1628
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
71.84g |
|
155.20g |
|
-
|
-
|
| Thu 20: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
28.10g |
|
60.04g |
|
-
|
-
|
| Wed 19: |
1856
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.68g |
|
88.51g |
|
139.44g |
|
-
|
-
|
| Tue 18: |
1014 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
35.33g |
|
103.30g |
|
-
|
-
|
