| August 2018 |
| Wed 22: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
77.86g |
|
65.70g |
|
-
|
-
|
| Tue 21: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
45.01g |
|
69.00g |
|
-
|
-
|
| Mon 20: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
44.26g |
|
38.64g |
|
-
|
-
|
| Sat 18: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
47.58g |
|
69.79g |
|
-
|
-
|
| Fri 17: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
94.53g |
|
40.17g |
|
-
|
-
|
| Thu 16: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
16.12g |
|
21.29g |
|
-
|
-
|
| Wed 15: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
43.95g |
|
59.76g |
|
-
|
-
|
| Tue 14: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
61.50g |
|
39.93g |
|
-
|
-
|
| Mon 13: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
14.72g |
|
2.17g |
|
-
|
-
|
| Sat 11: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
50.82g |
|
58.90g |
|
-
|
-
|
| Fri 10: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
97.17g |
|
86.67g |
|
-
|
-
|
| Thu 9: |
1227 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
104.88g |
|
65.73g |
|
-
|
-
|
| Wed 8: |
769 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
32.76g |
|
52.81g |
|
-
|
-
|
| Tue 7: |
800 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
49.65g |
|
65.39g |
|
-
|
-
|
| Thu 2: |
1363 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
50.69g |
|
146.29g |
|
-
|
-
|
| Wed 1: |
1243 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
56.10g |
|
88.24g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
503 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
39.31g |
|
28.07g |
|
-
|
-
|
| Wed 25: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| Tue 24: |
421 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
16.76g |
|
36.13g |
|
-
|
-
|
| Mon 23: |
662 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
39.04g |
|
84.33g |
|
-
|
-
|
