borisovakate95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 8: 725 * 48%
Fat:
 
Prot:
 
Carbs:
39.54g
 
32.31g
 
68.82g
- -
Fri 7: 1101 * 73%
Fat:
 
Prot:
 
Carbs:
40.07g
 
104.44g
 
83.43g
- -
Thu 6: 799 * 53%
Fat:
 
Prot:
 
Carbs:
31.62g
 
67.12g
 
64.12g
- -
May 2024
Wed 22: 919 * 61%
Fat:
 
Prot:
 
Carbs:
45.10g
 
41.71g
 
87.91g
- -
Tue 21: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
54.28g
 
64.12g
 
157.64g
- -
Mon 20: 1965 * 131%
Fat:
 
Prot:
 
Carbs:
86.31g
 
60.91g
 
241.24g
- -
Sun 19: 1534 * 102%
Fat:
 
Prot:
 
Carbs:
44.27g
 
73.95g
 
214.11g
- -
Sat 18: 1451 * 97%
Fat:
 
Prot:
 
Carbs:
51.53g
 
108.84g
 
140.63g
- -
Fri 17: 589 * 39%
Fat:
 
Prot:
 
Carbs:
25.56g
 
25.62g
 
70.43g
- -
Thu 16: 1698 * 113%
Fat:
 
Prot:
 
Carbs:
61.29g
 
39.95g
 
247.51g
- -
Tue 14: 565 * 38%
Fat:
 
Prot:
 
Carbs:
20.66g
 
14.05g
 
87.86g
- -
Mon 13: 1409 * 94%
Fat:
 
Prot:
 
Carbs:
50.24g
 
112.81g
 
125.71g
- -
Sun 12: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
34.09g
 
81.56g
 
161.59g
- -
Sat 11: 1040 * 69%
Fat:
 
Prot:
 
Carbs:
36.76g
 
73.93g
 
110.21g
- -
Fri 10: 942 * 63%
Fat:
 
Prot:
 
Carbs:
27.53g
 
71.13g
 
109.35g
- -
Wed 8: 1331 * 89%
Fat:
 
Prot:
 
Carbs:
52.94g
 
95.66g
 
113.24g
- -
Tue 7: 1244 * 83%
Fat:
 
Prot:
 
Carbs:
54.30g
 
79.54g
 
114.57g
- -
Mon 6: 1209 * 81%
Fat:
 
Prot:
 
Carbs:
49.20g
 
90.93g
 
107.25g
- -
Sun 5: 1229 * 82%
Fat:
 
Prot:
 
Carbs:
50.61g
 
97.71g
 
102.08g
- -
Sat 4: 699 * 47%
Fat:
 
Prot:
 
Carbs:
27.88g
 
18.79g
 
103.49g
- -
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