| January 2023 |
| Mon 16: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
18.48g |
|
36.05g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
84.10g |
|
191.20g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
8.20g |
|
35.00g |
|
-
|
-
|
| Tue 23: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
18.50g |
|
44.70g |
|
-
|
-
|
| Mon 22: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
48.40g |
|
228.10g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
44.43g |
|
215.33g |
|
-
|
-
|
| Thu 18: |
1855 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
68.80g |
|
238.49g |
|
-
|
-
|
| Wed 17: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
56.21g |
|
150.12g |
|
-
|
-
|
| Tue 16: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
76.29g |
|
245.87g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
46.76g |
|
171.23g |
|
-
|
-
|
| Mon 4: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
13.74g |
|
40.68g |
|
-
|
-
|
| Sun 3: |
2202 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
106.97g |
|
70.16g |
|
207.56g |
|
-
|
-
|
| Sat 2: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
52.17g |
|
105.27g |
|
-
|
-
|
| Fri 1: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
40.96g |
|
146.45g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
41.16g |
|
156.92g |
|
-
|
-
|
| Wed 29: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
39.69g |
|
141.55g |
|
-
|
-
|
| Tue 28: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
17.99g |
|
155.29g |
|
-
|
-
|
| Mon 27: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
33.01g |
|
124.84g |
|
-
|
-
|
| Sun 26: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
36.43g |
|
135.04g |
|
-
|
-
|
| Sat 25: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
31.19g |
|
66.93g |
|
-
|
-
|
