| September 2024 |
| Wed 4: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
53.83g |
|
119.36g |
|
-
|
-
|
| Tue 3: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
115.27g |
|
64.68g |
|
109.05g |
|
-
|
-
|
| Mon 2: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
56.99g |
|
152.87g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
61.36g |
|
29.07g |
|
-
|
-
|
| Tue 7: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
67.49g |
|
80.02g |
|
-
|
-
|
| Mon 6: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
41.00g |
|
20.39g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
42.46g |
|
115.28g |
|
-
|
-
|
| Mon 2: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
34.09g |
|
107.01g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
8.80g |
|
75.54g |
|
-
|
-
|
| May 2021 |
| April 2021 |
| Fri 16: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
39.34g |
|
117.88g |
|
-
|
-
|
| Thu 15: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
84.04g |
|
104.86g |
|
-
|
-
|
| Wed 14: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
37.81g |
|
206.05g |
|
-
|
-
|
| Tue 13: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
135.59g |
|
74.34g |
|
-
|
-
|
| Mon 12: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
151.25g |
|
97.04g |
|
-
|
-
|
| Sun 11: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
46.77g |
|
210.73g |
|
-
|
-
|
| Sat 10: |
2427 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
111.31g |
|
107.05g |
|
130.59g |
|
-
|
-
|
| Fri 9: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
69.72g |
|
136.70g |
|
-
|
-
|
| Thu 8: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
32.09g |
|
72.71g |
|
-
|
-
|
| Wed 7: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
53.83g |
|
113.97g |
|
-
|
-
|
