| September 2019 |
| Tue 17: |
1246 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
39.91g |
|
157.60g |
|
-
|
-
|
| Mon 16: |
384 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
11.78g |
|
62.76g |
|
-
|
-
|
| Sun 15: |
1102 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
37.33g |
|
195.06g |
|
-
|
-
|
| March 2017 |
| Tue 28: |
211 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
4.38g |
|
30.81g |
|
-
|
-
|
| Mon 27: |
1096 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
26.14g |
|
100.28g |
|
-
|
-
|
| Sun 26: |
1536 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
69.91g |
|
144.63g |
|
-
|
-
|
| Sat 25: |
1735 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
94.83g |
|
165.60g |
|
-
|
-
|
| Fri 24: |
1890 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
79.72g |
|
179.90g |
|
-
|
-
|
| Thu 23: |
1463 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
70.25g |
|
109.35g |
|
-
|
-
|
| Wed 22: |
1542 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
74.48g |
|
177.12g |
|
-
|
-
|
| Tue 21: |
794 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
34.28g |
|
95.19g |
|
-
|
-
|
| Mon 20: |
666 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
25.02g |
|
73.05g |
|
-
|
-
|
| Sun 19: |
575 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
23.77g |
|
65.06g |
|
-
|
-
|
| Sat 18: |
590 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
27.18g |
|
64.75g |
|
-
|
-
|
| Fri 17: |
1211 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
39.97g |
|
109.67g |
|
-
|
-
|
| Thu 16: |
2486 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
150.26g |
|
88.64g |
|
206.07g |
|
-
|
-
|
