| January 2024 |
| Tue 23: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
21.44g |
|
79.37g |
|
-
|
-
|
| Mon 22: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
35.83g |
|
73.07g |
|
-
|
-
|
| Sun 21: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
32.10g |
|
107.45g |
|
1633*
|
 821
|
| Fri 19: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
12.11g |
|
83.39g |
|
-
|
-
|
| Thu 18: |
2164 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
128.80g |
|
87.23g |
|
163.45g |
|
1686*
|
 478
|
| Wed 17: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
84.06g |
|
67.40g |
|
-
|
-
|
| Mon 15: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
56.34g |
|
169.37g |
|
1736*
|
250
|
| Sun 14: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
90.06g |
|
100.86g |
|
1834*
|
282
|
| Sat 13: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
93.35g |
|
161.08g |
|
-
|
-
|
| Fri 12: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
71.47g |
|
181.69g |
|
-
|
-
|
| Thu 11: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
52.88g |
|
66.57g |
|
1699*
|
792
|
| March 2017 |
| Thu 16: |
-
|
-
|
|
1756*
|
-
|
