| August 2024 |
| Mon 5: |
-
|
-
|
|
1552*
|
-
|
| July 2024 |
| Mon 22: |
-
|
-
|
|
1571*
|
-
|
| Sat 20: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
50.68g |
|
143.17g |
|
1762*
|
 514
|
| May 2024 |
| Tue 21: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
37.28g |
|
80.57g |
|
1577*
|
734
|
| Mon 13: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
34.97g |
|
117.63g |
|
-
|
-
|
| Thu 9: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
18.45g |
|
65.18g |
|
-
|
-
|
| Wed 8: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
52.18g |
|
98.15g |
|
1484*
|
372
|
| Tue 7: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
55.21g |
|
167.81g |
|
1598*
|
 3
|
| Mon 6: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
91.83g |
|
201.06g |
|
1407*
|
392
|
| Sun 5: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
71.29g |
|
176.84g |
|
1461*
|
142
|
| Sat 4: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
63.70g |
|
174.05g |
|
1643*
|
105
|
| Fri 3: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
61.44g |
|
120.85g |
|
1646*
|
343
|
| Thu 2: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
38.74g |
|
138.76g |
|
1590*
|
321
|
| Wed 1: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
51.10g |
|
166.43g |
|
1568*
|
179
|
| April 2024 |
| Tue 30: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
46.90g |
|
143.18g |
|
1571*
|
419
|
| Mon 29: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
46.81g |
|
135.11g |
|
1563*
|
402
|
| Sun 28: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
34.21g |
|
87.18g |
|
1707*
|
808
|
| Sat 27: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
45.09g |
|
137.17g |
|
1646*
|
156
|
| Fri 26: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
62.30g |
|
124.78g |
|
1652*
|
598
|
| Thu 25: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
36.17g |
|
101.42g |
|
1626*
|
580
|
| Wed 24: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
49.69g |
|
122.84g |
|
1728*
|
600
|
| Tue 23: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
26.02g |
|
92.26g |
|
1659*
|
973
|
