Tatuzzamia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 11: 630 * 42%
Fat:
 
Prot:
 
Carbs:
42.48g
 
37.31g
 
12.65g
- -
June 2024
Tue 18: 471 * 31%
Fat:
 
Prot:
 
Carbs:
21.49g
 
25.88g
 
42.12g
- -
March 2024
Tue 5: 932 * 62%
Fat:
 
Prot:
 
Carbs:
73.47g
 
25.65g
 
42.89g
1254*  322
Mon 4: - - 2039* -
Sun 3: - - 2000* -
Sat 2: - - 1645* -
Fri 1: - - 1919* -
February 2024
Thu 29: - - 1811* -
Wed 28: 393 * 26%
Fat:
 
Prot:
 
Carbs:
28.51g
 
19.56g
 
17.16g
1982*  1589
Tue 27: - - 2110* -
Mon 26: - - 1932* -
Sun 25: - - 1687* -
Sat 24: - - 1640* -
Fri 23: - - 1850* -
Thu 22: - - 2039* -
Wed 21: - - 2067* -
Tue 20: - - 2023* -
Mon 19: - - 1958* -
Sun 18: - - 1901* -
Sat 17: - - 1796* -
Fri 16: - - 1852* -
Thu 15: - - 2161* -
Get the app
    
© 2024 FatSecret. All rights reserved.