| April 2024 |
| Thu 4: |
266 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
3.41g |
|
27.86g |
|
-
|
-
|
| Mon 1: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
6.55g |
|
42.89g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
18.67g |
|
16.89g |
|
-
|
-
|
| Wed 7: |
970 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
36.60g |
|
132.22g |
|
-
|
-
|
| Fri 2: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
20.80g |
|
25.88g |
|
-
|
-
|
| Thu 1: |
281 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
12.07g |
|
41.85g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
59.81g |
|
93.09g |
|
-
|
-
|
| Thu 25: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
3.19g |
|
34.38g |
|
-
|
-
|
| Mon 8: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
30.64g |
|
95.06g |
|
-
|
-
|
| Thu 4: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
72.04g |
|
105.27g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
27.43g |
|
26.62g |
|
-
|
-
|
| Wed 20: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
96.45g |
|
159.94g |
|
-
|
-
|
| Mon 18: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
67.47g |
|
76.75g |
|
-
|
-
|
| Fri 15: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
62.27g |
|
65.66g |
|
-
|
-
|
| Thu 14: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
104.21g |
|
130.80g |
|
-
|
-
|
| Wed 13: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
117.50g |
|
174.09g |
|
-
|
-
|
| Tue 12: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
40.18g |
|
96.59g |
|
-
|
-
|
| Mon 11: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
88.31g |
|
91.10g |
|
-
|
-
|
| Sun 10: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
116.05g |
|
147.50g |
|
-
|
-
|
| Sat 9: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
61.12g |
|
113.03g |
|
-
|
-
|
