| April 2024 |
| Mon 29: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
9.02g |
|
12.47g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
65.23g |
|
82.50g |
|
-
|
-
|
| Thu 19: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
64.69g |
|
81.83g |
|
-
|
-
|
| Mon 16: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
50.91g |
|
41.66g |
|
-
|
-
|
| Wed 11: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
9.07g |
|
17.67g |
|
-
|
-
|
| Tue 10: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
41.56g |
|
58.28g |
|
-
|
-
|
| Mon 9: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
44.52g |
|
30.64g |
|
-
|
-
|
| Sun 8: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
62.78g |
|
52.84g |
|
-
|
-
|
| Sat 7: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
42.77g |
|
50.04g |
|
-
|
-
|
| Fri 6: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
78.52g |
|
122.32g |
|
-
|
-
|
| Thu 5: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
43.57g |
|
164.30g |
|
2426*
|
 1290
|
| Wed 4: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
55.13g |
|
86.47g |
|
2473*
|
1588
|
| Tue 3: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
71.38g |
|
89.14g |
|
2531*
|
1506
|
| Mon 2: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
64.87g |
|
99.58g |
|
-
|
-
|
| Sun 1: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
49.96g |
|
217.94g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
36.90g |
|
149.32g |
|
-
|
-
|
| Fri 29: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
51.97g |
|
73.17g |
|
2563*
|
1730
|
| Thu 28: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
78.94g |
|
130.87g |
|
-
|
-
|
| Wed 27: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
85.45g |
|
113.59g |
|
2465*
|
1040
|
| Tue 26: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
42.73g |
|
88.54g |
|
1945*
|
1083
|
