| February 2019 |
| Sat 23: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
30.80g |
|
41.77g |
|
-
|
-
|
| Fri 22: |
1301 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
133.93g |
|
28.41g |
|
-
|
-
|
| Thu 21: |
1094 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
68.50g |
|
41.23g |
|
-
|
-
|
| Fri 15: |
589 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
36.39g |
|
18.65g |
|
-
|
-
|
| Wed 13: |
746 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
20.09g |
|
64.90g |
|
-
|
-
|
| Fri 8: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
6.70g |
|
26.80g |
|
-
|
-
|
| Thu 7: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
44.00g |
|
-
|
-
|
| Tue 5: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
68.40g |
|
73.56g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
6.48g |
|
0.82g |
|
-
|
-
|
| Sat 12: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.70g |
|
3.90g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
358 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
12.61g |
|
37.10g |
|
-
|
-
|
| May 2018 |
| Mon 14: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
12.31g |
|
15.48g |
|
-
|
-
|
| Thu 10: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
15.90g |
|
16.93g |
|
-
|
-
|
| Wed 9: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
33.48g |
|
26.23g |
|
-
|
-
|
| December 2017 |
| Wed 13: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
11.01g |
|
34.09g |
|
-
|
-
|
| Wed 6: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.03g |
|
14.68g |
|
-
|
-
|
| October 2017 |
| Mon 16: |
422 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
26.25g |
|
12.95g |
|
-
|
-
|
| Wed 4: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
17.05g |
|
102.32g |
|
-
|
-
|
| Tue 3: |
767 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
73.15g |
|
39.47g |
|
-
|
-
|
| September 2017 |
| Wed 27: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
12.10g |
|
64.43g |
|
-
|
-
|
