| August 2020 |
| Tue 11: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
71.25g |
|
164.13g |
|
1564*
|
 384
|
| Mon 10: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
18.83g |
|
84.20g |
|
-
|
-
|
| Sun 9: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
57.02g |
|
134.10g |
|
-
|
-
|
| Sat 8: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
25.90g |
|
120.80g |
|
1392*
|
765
|
| Fri 7: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
41.90g |
|
145.70g |
|
1714*
|
740
|
| Thu 6: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
55.90g |
|
124.20g |
|
-
|
-
|
| Mon 3: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
39.00g |
|
191.84g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
43.57g |
|
86.27g |
|
1321*
|
422
|
| Thu 30: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
14.56g |
|
136.84g |
|
1718*
|
1067
|
| Wed 29: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.20g |
|
76.10g |
|
-
|
-
|
| Tue 28: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
46.43g |
|
138.66g |
|
1321*
|
347
|
| Mon 27: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
48.41g |
|
187.52g |
|
2009*
|
813
|
| Sun 26: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
14.01g |
|
116.15g |
|
1327*
|
765
|
| Sat 25: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
18.90g |
|
93.10g |
|
1318*
|
711
|
| Fri 24: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
34.27g |
|
121.19g |
|
1656*
|
849
|
| Thu 23: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
48.97g |
|
101.36g |
|
1409*
|
613
|
| Wed 22: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
46.64g |
|
147.52g |
|
1744*
|
379
|
| Tue 21: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
19.02g |
|
96.54g |
|
1340*
|
789
|
| Sun 19: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
38.68g |
|
105.50g |
|
1340*
|
509
|
| Sat 18: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
49.04g |
|
122.20g |
|
1786*
|
780
|
