| August 2024 |
| Thu 22: |
816 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
71.30g |
|
32.39g |
|
-
|
-
|
| Wed 21: |
841 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
72.63g |
|
62.86g |
|
-
|
-
|
| Tue 20: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
21.76g |
|
3.60g |
|
-
|
-
|
| Mon 19: |
626 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
37.75g |
|
26.90g |
|
-
|
-
|
| Sat 17: |
1277 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
48.46g |
|
84.63g |
|
480*
|
 797
|
| Fri 16: |
902 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
64.03g |
|
47.91g |
|
-
|
-
|
| Thu 15: |
1006 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
91.96g |
|
46.61g |
|
-
|
-
|
| Wed 14: |
496 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
51.21g |
|
2.93g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
11.00g |
|
9.60g |
|
-
|
-
|
| Tue 2: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
60.81g |
|
51.48g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
53.82g |
|
13.79g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
42.53g |
|
14.29g |
|
-
|
-
|
| Mon 22: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
64.24g |
|
18.27g |
|
-
|
-
|
| Fri 19: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
19.61g |
|
3.13g |
|
-
|
-
|
| Thu 18: |
745 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
56.60g |
|
14.20g |
|
-
|
-
|
| Wed 17: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
59.18g |
|
20.94g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
30.57g |
|
49.43g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
119.82g |
|
143.25g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
32.45g |
|
29.32g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
18.96g |
|
17.84g |
|
-
|
-
|
