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jesski0207
Diet Calendar

jesski0207's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 4: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
2268*  603
Sat 3: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
2078*  413
Fri 2: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
2459*  794
Thu 1: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
1950*  285
July 2024
Wed 31: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
2523*  858
Tue 30: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
1950*  285
Mon 29: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
2523*  858
Sun 28: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
1759*  94
Sat 27: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
2396*  731
Fri 26: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
2332*  667
Thu 25: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
1950*  285
Wed 24: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
2523*  858
Tue 23: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
1950*  285
Mon 22: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
2523*  858
Sun 21: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
1696*  31
Sat 20: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
2523*  858
Fri 19: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
2332*  667
Thu 18: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
2014*  349
Wed 17: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
2141*  476
Tue 16: 1665 * 98%
Fat:
  
Prot:
  
Carbs:
91.40g
  
65.66g
  
145.32g
2141*  476
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