| November 2021 |
| Mon 1: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
61.61g |
|
55.00g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
22.50g |
|
42.30g |
|
-
|
-
|
| Tue 6: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
38.96g |
|
107.84g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
36.79g |
|
78.10g |
|
-
|
-
|
| Mon 29: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
54.16g |
|
104.94g |
|
-
|
-
|
| Fri 26: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
50.52g |
|
113.69g |
|
-
|
-
|
| Thu 25: |
1549 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
60.68g |
|
151.60g |
|
-
|
-
|
| Wed 24: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
83.04g |
|
65.10g |
|
-
|
-
|
| Tue 23: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
43.08g |
|
127.83g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
14.60g |
|
51.05g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
55.59g |
|
80.82g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
27.30g |
|
92.66g |
|
-
|
-
|
| Thu 1: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
47.00g |
|
56.80g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
10.50g |
|
25.50g |
|
-
|
-
|
| Thu 24: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
23.64g |
|
131.06g |
|
-
|
-
|
| Wed 23: |
2233 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
110.77g |
|
69.01g |
|
246.45g |
|
-
|
-
|
| Tue 22: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
33.63g |
|
133.12g |
|
-
|
-
|
| October 2019 |
| Sat 19: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
37.35g |
|
77.15g |
|
-
|
-
|
| Fri 18: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
34.13g |
|
95.38g |
|
-
|
-
|
| Thu 17: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
12.24g |
|
62.22g |
|
-
|
-
|
