anika-78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 12: 987 * 58%
Fat:
 
Prot:
 
Carbs:
50.94g
 
44.96g
 
85.35g
- -
March 2024
Sun 24: 1572 * 92%
Fat:
 
Prot:
 
Carbs:
118.08g
 
110.90g
 
14.40g
- -
Thu 21: 1319 * 78%
Fat:
 
Prot:
 
Carbs:
108.68g
 
60.56g
 
26.24g
- -
Wed 20: 1087 * 64%
Fat:
 
Prot:
 
Carbs:
89.19g
 
45.07g
 
29.46g
- -
Tue 19: 1114 * 66%
Fat:
 
Prot:
 
Carbs:
90.83g
 
58.71g
 
23.21g
- -
Mon 18: 1107 * 65%
Fat:
 
Prot:
 
Carbs:
81.78g
 
69.18g
 
30.07g
- -
Sun 17: 462 * 27%
Fat:
 
Prot:
 
Carbs:
41.83g
 
16.33g
 
10.89g
- -
Sat 16: 1126 * 66%
Fat:
 
Prot:
 
Carbs:
87.62g
 
71.84g
 
15.60g
- -
Fri 15: 1705 * 100%
Fat:
 
Prot:
 
Carbs:
119.50g
 
128.09g
 
25.34g
- -
Thu 14: 1064 * 63%
Fat:
 
Prot:
 
Carbs:
74.86g
 
69.83g
 
33.67g
- -
Wed 13: 1262 * 74%
Fat:
 
Prot:
 
Carbs:
100.59g
 
68.49g
 
24.75g
- -
Tue 12: 1007 * 59%
Fat:
 
Prot:
 
Carbs:
69.86g
 
61.75g
 
39.21g
- -
February 2024
Mon 12: 1176 * 69%
Fat:
 
Prot:
 
Carbs:
89.95g
 
70.24g
 
26.45g
- -
October 2023
Fri 20: 796 * 47%
Fat:
 
Prot:
 
Carbs:
68.10g
 
37.79g
 
14.85g
- -
March 2023
Mon 6: 2412 * 142%
Fat:
 
Prot:
 
Carbs:
120.66g
 
91.36g
 
237.97g
- -
April 2022
Sun 3: 527 * 35%
Fat:
 
Prot:
 
Carbs:
41.44g
 
24.60g
 
15.52g
- -
Sat 2: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
65.72g
 
69.63g
 
45.79g
- -
March 2022
Thu 31: 346 * 23%
Fat:
 
Prot:
 
Carbs:
21.83g
 
31.86g
 
4.97g
- -
Mon 28: 929 * 62%
Fat:
 
Prot:
 
Carbs:
50.72g
 
82.79g
 
30.41g
- -
Sun 27: 1384 * 92%
Fat:
 
Prot:
 
Carbs:
79.80g
 
139.61g
 
19.21g
- -
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