| February 2024 |
| Fri 16: |
732 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
65.48g |
|
14.09g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
473 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
57.05g |
|
37.98g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
22.80g |
|
33.21g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
332 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
44.41g |
|
0.96g |
|
-
|
-
|
| Tue 11: |
1198 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
105.28g |
|
47.44g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1029 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
93.71g |
|
78.22g |
|
-
|
-
|
| Wed 14: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
16.79g |
|
33.72g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1142 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
108.44g |
|
67.09g |
|
-
|
-
|
| Wed 10: |
1256 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
98.19g |
|
95.22g |
|
-
|
-
|
| Mon 1: |
506 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
73.67g |
|
7.69g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.79g |
|
0.72g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1047 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
107.60g |
|
22.38g |
|
-
|
-
|
| Mon 27: |
374 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
23.41g |
|
5.79g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
35.96g |
|
2.40g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
646 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
80.60g |
|
30.19g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
17.19g |
|
14.76g |
|
-
|
-
|
| Fri 9: |
565 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
21.69g |
|
38.16g |
|
-
|
-
|
| Mon 5: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
59.51g |
|
4.39g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
701 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
65.23g |
|
29.73g |
|
-
|
-
|
| Mon 18: |
796 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
72.91g |
|
31.26g |
|
-
|
-
|
