| September 2024 |
| Thu 19: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
30.43g |
|
66.07g |
|
-
|
-
|
| Wed 18: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
141.17g |
|
167.27g |
|
-
|
-
|
| Tue 17: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
74.76g |
|
168.64g |
|
-
|
-
|
| Mon 16: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
93.85g |
|
297.78g |
|
-
|
-
|
| Sun 15: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
71.67g |
|
255.37g |
|
-
|
-
|
| Sat 14: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
94.14g |
|
205.28g |
|
-
|
-
|
| Fri 13: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
82.53g |
|
159.42g |
|
-
|
-
|
| Thu 12: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
59.43g |
|
137.60g |
|
-
|
-
|
| Wed 11: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
128.21g |
|
224.84g |
|
-
|
-
|
| Tue 10: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
76.19g |
|
243.36g |
|
-
|
-
|
| Mon 9: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
71.78g |
|
169.88g |
|
-
|
-
|
| Sun 8: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
75.53g |
|
259.22g |
|
-
|
-
|
| Sat 7: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
75.37g |
|
118.43g |
|
-
|
-
|
| Fri 6: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
65.36g |
|
187.97g |
|
-
|
-
|
| Thu 5: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
126.94g |
|
270.26g |
|
-
|
-
|
| Wed 4: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
64.05g |
|
224.66g |
|
-
|
-
|
| Tue 3: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
68.82g |
|
248.90g |
|
-
|
-
|
| Mon 2: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
75.53g |
|
242.98g |
|
-
|
-
|
| Sun 1: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
51.13g |
|
227.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
63.98g |
|
262.20g |
|
-
|
-
|
