| March 2024 |
| Fri 29: |
2123 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
178.19g |
|
193.77g |
|
-
|
-
|
| Tue 26: |
2338 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
168.04g |
|
194.99g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.94g |
|
11.75g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1225 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
48.64g |
|
127.13g |
|
-
|
-
|
| Mon 8: |
1822 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
96.86g |
|
188.55g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
693 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
70.70g |
|
75.56g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
1278 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
69.09g |
|
77.40g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
443 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
33.60g |
|
33.60g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
516 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
45.60g |
|
50.40g |
|
-
|
-
|
| Tue 8: |
97 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
12.40g |
|
0.56g |
|
-
|
-
|
| Tue 1: |
642 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
62.69g |
|
40.25g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
500 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
49.00g |
|
40.00g |
|
-
|
-
|
| Wed 23: |
542 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
64.69g |
|
32.25g |
|
-
|
-
|
| Thu 17: |
460 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
39.44g |
|
39.20g |
|
-
|
-
|
| Tue 15: |
1480 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
100.89g |
|
116.19g |
|
-
|
-
|
| Tue 8: |
428 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
31.27g |
|
38.39g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
511 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
43.43g |
|
52.49g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
643 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
67.56g |
|
72.28g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
475 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
27.67g |
|
38.38g |
|
-
|
-
|
| Sun 21: |
460 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
38.64g |
|
46.40g |
|
-
|
-
|
