milymmv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 1331 * 99%
Fat:
 
Prot:
 
Carbs:
49.12g
 
69.35g
 
161.85g
- -
January 2024
Sun 28: 576 * 43%
Fat:
 
Prot:
 
Carbs:
12.89g
 
20.15g
 
94.31g
- -
Sat 27: 1410 * 104%
Fat:
 
Prot:
 
Carbs:
58.04g
 
38.86g
 
191.94g
- -
Fri 26: 1432 * 106%
Fat:
 
Prot:
 
Carbs:
72.84g
 
85.37g
 
115.26g
- -
Thu 25: 1254 * 93%
Fat:
 
Prot:
 
Carbs:
71.20g
 
64.74g
 
93.25g
- -
Wed 24: 863 * 64%
Fat:
 
Prot:
 
Carbs:
38.94g
 
31.37g
 
98.81g
- -
June 2023
Thu 1: 651 * 48%
Fat:
 
Prot:
 
Carbs:
49.05g
 
27.46g
 
27.50g
- -
May 2023
Wed 31: 1375 * 102%
Fat:
 
Prot:
 
Carbs:
56.31g
 
82.45g
 
132.62g
- -
February 2023
Fri 3: 522 * 39%
Fat:
 
Prot:
 
Carbs:
33.63g
 
22.05g
 
31.96g
- -
Thu 2: 729 * 54%
Fat:
 
Prot:
 
Carbs:
31.85g
 
35.71g
 
78.37g
- -
Wed 1: 896 * 66%
Fat:
 
Prot:
 
Carbs:
31.07g
 
29.36g
 
122.86g
- -
January 2023
Tue 31: 890 * 66%
Fat:
 
Prot:
 
Carbs:
25.32g
 
30.59g
 
141.45g
- -
Mon 30: 904 * 67%
Fat:
 
Prot:
 
Carbs:
28.15g
 
37.21g
 
123.88g
- -
Sun 29: 843 * 62%
Fat:
 
Prot:
 
Carbs:
46.06g
 
30.57g
 
82.08g
- -
Sat 28: 603 * 45%
Fat:
 
Prot:
 
Carbs:
18.52g
 
24.98g
 
83.38g
- -
Fri 27: 1342 * 99%
Fat:
 
Prot:
 
Carbs:
73.55g
 
49.76g
 
124.41g
- -
Thu 26: 1455 * 108%
Fat:
 
Prot:
 
Carbs:
91.71g
 
54.87g
 
106.25g
- -
Wed 25: 1144 * 85%
Fat:
 
Prot:
 
Carbs:
48.41g
 
39.34g
 
142.99g
- -
Tue 24: 1198 * 89%
Fat:
 
Prot:
 
Carbs:
41.49g
 
45.31g
 
159.23g
- -
Mon 23: 1130 * 84%
Fat:
 
Prot:
 
Carbs:
49.13g
 
52.01g
 
123.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.