| January 2024 |
| Wed 17: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
71.51g |
|
58.95g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
27.91g |
|
15.94g |
|
-
|
-
|
| Thu 9: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
47.06g |
|
110.72g |
|
-
|
-
|
| Wed 8: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
49.68g |
|
106.27g |
|
-
|
-
|
| Tue 7: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
62.55g |
|
117.82g |
|
-
|
-
|
| Sat 4: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
62.50g |
|
81.84g |
|
-
|
-
|
| Fri 3: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
39.89g |
|
55.67g |
|
-
|
-
|
| Thu 2: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.93g |
|
76.41g |
|
102.12g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
37.41g |
|
58.56g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
21.82g |
|
21.35g |
|
-
|
-
|
| Mon 24: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
58.92g |
|
87.10g |
|
-
|
-
|
| Tue 18: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
14.24g |
|
56.39g |
|
-
|
-
|
| Thu 13: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
17.01g |
|
48.28g |
|
-
|
-
|
| Wed 12: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
32.10g |
|
27.33g |
|
-
|
-
|
| Tue 11: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
50.11g |
|
95.46g |
|
-
|
-
|
| Mon 10: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
58.43g |
|
112.88g |
|
-
|
-
|
| Sat 8: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
23.72g |
|
33.19g |
|
-
|
-
|
| Tue 4: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
13.75g |
|
5.73g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
78.04g |
|
79.64g |
|
-
|
-
|
| Fri 17: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
30.63g |
|
28.89g |
|
-
|
-
|
