koroteeva94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Mon 26: 547 * 46%
Fat:
 
Prot:
 
Carbs:
32.96g
 
18.40g
 
42.30g
- -
June 2019
Fri 28: 562 * 47%
Fat:
 
Prot:
 
Carbs:
27.95g
 
34.54g
 
41.15g
- -
Thu 27: 981 * 82%
Fat:
 
Prot:
 
Carbs:
45.54g
 
54.98g
 
86.60g
- -
Wed 26: 1140 * 95%
Fat:
 
Prot:
 
Carbs:
57.66g
 
62.03g
 
93.07g
- -
Tue 25: 1069 * 89%
Fat:
 
Prot:
 
Carbs:
57.38g
 
65.63g
 
69.92g
- -
Mon 24: 1305 * 109%
Fat:
 
Prot:
 
Carbs:
71.94g
 
83.19g
 
81.66g
- -
Sun 23: 1175 * 98%
Fat:
 
Prot:
 
Carbs:
55.51g
 
94.25g
 
69.67g
- -
Sat 22: 995 * 83%
Fat:
 
Prot:
 
Carbs:
60.44g
 
78.43g
 
31.26g
- -
Fri 21: 879 * 73%
Fat:
 
Prot:
 
Carbs:
49.46g
 
78.02g
 
28.91g
- -
Thu 20: 787 * 66%
Fat:
 
Prot:
 
Carbs:
36.49g
 
58.51g
 
54.49g
- -
Wed 19: 1172 * 98%
Fat:
 
Prot:
 
Carbs:
60.17g
 
49.63g
 
104.88g
- -
Sat 15: 429 * 36%
Fat:
 
Prot:
 
Carbs:
31.83g
 
18.93g
 
17.00g
- -
Fri 14: 1033 * 86%
Fat:
 
Prot:
 
Carbs:
36.51g
 
85.47g
 
86.37g
- -
Thu 13: 583 * 49%
Fat:
 
Prot:
 
Carbs:
20.45g
 
28.89g
 
70.52g
- -
Tue 11: 766 * 64%
Fat:
 
Prot:
 
Carbs:
34.53g
 
66.92g
 
43.45g
- -
Mon 10: 797 * 66%
Fat:
 
Prot:
 
Carbs:
24.70g
 
58.22g
 
81.52g
- -
Sun 9: 448 * 37%
Fat:
 
Prot:
 
Carbs:
17.45g
 
7.27g
 
29.30g
- -
Thu 6: 251 * 21%
Fat:
 
Prot:
 
Carbs:
18.03g
 
20.03g
 
1.11g
- -
Wed 5: 655 * 55%
Fat:
 
Prot:
 
Carbs:
40.08g
 
35.36g
 
43.20g
- -
Tue 4: 1053 * 88%
Fat:
 
Prot:
 
Carbs:
54.61g
 
76.59g
 
66.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.