| July 2024 |
| Mon 29: |
1946 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
83.26g |
|
220.19g |
|
-
|
-
|
| Sun 28: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
71.35g |
|
113.08g |
|
-
|
-
|
| Sat 27: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
72.57g |
|
165.90g |
|
-
|
-
|
| Fri 26: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
115.72g |
|
108.44g |
|
-
|
-
|
| Thu 25: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
63.28g |
|
146.57g |
|
-
|
-
|
| Wed 24: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
64.94g |
|
84.43g |
|
-
|
-
|
| Tue 23: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
88.85g |
|
204.33g |
|
-
|
-
|
| Mon 22: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
93.16g |
|
101.06g |
|
-
|
-
|
| Sun 21: |
2202 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
88.88g |
|
257.98g |
|
-
|
-
|
| Sat 20: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
126.55g |
|
126.03g |
|
-
|
-
|
| Fri 19: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
122.47g |
|
154.83g |
|
-
|
-
|
| Thu 18: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
85.99g |
|
100.48g |
|
-
|
-
|
| Wed 17: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
119.10g |
|
125.81g |
|
-
|
-
|
| Tue 16: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
167.16g |
|
128.50g |
|
-
|
-
|
| Mon 15: |
2111 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
109.91g |
|
216.85g |
|
-
|
-
|
| Sun 14: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
79.18g |
|
116.63g |
|
-
|
-
|
| Sat 13: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
76.80g |
|
164.25g |
|
-
|
-
|
| Fri 12: |
1635 *
|
9618%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
112.18g |
|
168.73g |
|
-
|
-
|
| Wed 10: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
66.07g |
|
178.15g |
|
-
|
-
|
| Thu 4: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
94.87g |
|
120.58g |
|
-
|
-
|
