| March 2017 |
| Fri 24: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
28.44g |
|
115.92g |
|
-
|
-
|
| Thu 23: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
32.85g |
|
76.75g |
|
-
|
-
|
| Wed 22: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
31.85g |
|
83.31g |
|
-
|
-
|
| Tue 21: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
35.35g |
|
96.46g |
|
-
|
-
|
| Mon 20: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
28.97g |
|
98.22g |
|
-
|
-
|
| Sun 19: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
44.17g |
|
34.12g |
|
-
|
-
|
| Sat 18: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
35.46g |
|
60.11g |
|
-
|
-
|
| Fri 17: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
7.57g |
|
55.14g |
|
1799*
|
 1485
|
| Thu 16: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
7.20g |
|
61.08g |
|
-
|
-
|
| Wed 15: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
19.58g |
|
59.19g |
|
1779*
|
1263
|
| Tue 14: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
22.92g |
|
77.38g |
|
-
|
-
|
| Mon 13: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
32.32g |
|
77.67g |
|
-
|
-
|
| Sun 12: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
20.16g |
|
63.82g |
|
1758*
|
1245
|
| Sat 11: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
23.99g |
|
84.12g |
|
-
|
-
|
| Fri 10: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
30.49g |
|
66.47g |
|
1764*
|
1132
|
| Thu 9: |
2562 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
139.97g |
|
45.21g |
|
273.07g |
|
-
|
-
|
