| July 2024 |
| Sun 21: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
105.69g |
|
98.18g |
|
-
|
-
|
| Fri 19: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
120.78g |
|
155.22g |
|
-
|
-
|
| Thu 18: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
86.50g |
|
167.02g |
|
-
|
-
|
| Wed 17: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
97.27g |
|
156.32g |
|
-
|
-
|
| Fri 12: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
73.29g |
|
126.05g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
41.66g |
|
80.84g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
54.12g |
|
122.86g |
|
-
|
-
|
| Fri 17: |
2014 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
208.92g |
|
68.50g |
|
-
|
-
|
| Thu 16: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
105.71g |
|
75.29g |
|
-
|
-
|
| Fri 10: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
44.20g |
|
54.72g |
|
-
|
-
|
| Thu 9: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
78.37g |
|
93.28g |
|
-
|
-
|
| Wed 8: |
2149 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
114.10g |
|
244.26g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
106.94g |
|
96.78g |
|
-
|
-
|
| Mon 29: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
106.83g |
|
170.07g |
|
-
|
-
|
| Sun 28: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
96.33g |
|
137.94g |
|
-
|
-
|
| Sat 27: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
60.00g |
|
15.00g |
|
-
|
-
|
| Wed 24: |
2108 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
206.25g |
|
115.75g |
|
-
|
-
|
| Tue 23: |
2006 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
185.36g |
|
72.10g |
|
-
|
-
|
| Thu 18: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
74.40g |
|
147.55g |
|
-
|
-
|
| Mon 15: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
95.68g |
|
89.54g |
|
-
|
-
|
