julien39's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 13: 453 * 21%
Fat:
 
Prot:
 
Carbs:
15.37g
 
24.00g
 
56.99g
- -
Mon 12: 1368 * 62%
Fat:
 
Prot:
 
Carbs:
36.23g
 
100.57g
 
159.68g
- -
July 2020
Wed 22: 2257 * 103%
Fat:
 
Prot:
 
Carbs:
75.78g
 
159.17g
 
223.81g
- -
Mon 20: 2402 * 109%
Fat:
 
Prot:
 
Carbs:
77.67g
 
169.19g
 
244.17g
- -
Sat 18: 2341 * 106%
Fat:
 
Prot:
 
Carbs:
84.21g
 
160.18g
 
229.17g
- -
Fri 17: 2269 * 103%
Fat:
 
Prot:
 
Carbs:
79.31g
 
171.85g
 
204.53g
- -
Wed 1: 2399 * 109%
Fat:
 
Prot:
 
Carbs:
75.36g
 
156.70g
 
266.07g
- -
June 2020
Tue 23: 2256 * 102%
Fat:
 
Prot:
 
Carbs:
70.11g
 
155.70g
 
243.51g
- -
Mon 22: 2315 * 105%
Fat:
 
Prot:
 
Carbs:
72.99g
 
153.21g
 
257.43g
- -
Thu 11: 2218 * 101%
Fat:
 
Prot:
 
Carbs:
73.63g
 
150.42g
 
235.47g
- -
Tue 9: 2284 * 104%
Fat:
 
Prot:
 
Carbs:
87.03g
 
151.37g
 
225.10g
- -
Mon 8: 2302 * 105%
Fat:
 
Prot:
 
Carbs:
74.24g
 
154.24g
 
259.77g
- -
March 2020
Thu 12: 2074 * 94%
Fat:
 
Prot:
 
Carbs:
68.98g
 
118.95g
 
256.05g
- -
February 2020
Tue 25: 2050 * 93%
Fat:
 
Prot:
 
Carbs:
78.47g
 
112.72g
 
221.64g
- -
Mon 24: 2214 * 101%
Fat:
 
Prot:
 
Carbs:
84.86g
 
117.45g
 
245.72g
- -
Sat 22: 2213 * 101%
Fat:
 
Prot:
 
Carbs:
69.58g
 
121.19g
 
282.56g
- -
Fri 21: 1609 * 73%
Fat:
 
Prot:
 
Carbs:
63.10g
 
105.03g
 
161.00g
- -
Thu 20: 2050 * 93%
Fat:
 
Prot:
 
Carbs:
78.03g
 
122.74g
 
206.33g
- -
Wed 19: 2118 * 96%
Fat:
 
Prot:
 
Carbs:
67.20g
 
128.49g
 
239.88g
- -
Fri 14: 1406 * 64%
Fat:
 
Prot:
 
Carbs:
60.13g
 
121.55g
 
92.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.