| January 2022 |
| Wed 12: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
24.59g |
|
71.06g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
7.89g |
|
62.47g |
|
-
|
-
|
| Mon 29: |
1159
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
60.19g |
|
123.47g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
25.79g |
|
72.37g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
14.23g |
|
41.99g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
36.95g |
|
70.55g |
|
-
|
-
|
| Mon 28: |
1319 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
69.54g |
|
120.10g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
15.53g |
|
17.12g |
|
-
|
-
|
| June 2018 |
| Fri 8: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.93g |
|
28.24g |
|
-
|
-
|
| Wed 6: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
10.03g |
|
29.84g |
|
-
|
-
|
| Tue 5: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
46.23g |
|
45.58g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
15.15g |
|
58.40g |
|
-
|
-
|
| Wed 11: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
19.49g |
|
28.12g |
|
-
|
-
|
| Tue 10: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
53.27g |
|
74.55g |
|
-
|
-
|
| Mon 9: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
6.32g |
|
60.46g |
|
-
|
-
|
| March 2018 |
| Tue 6: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
27.92g |
|
118.66g |
|
1988*
|
 933
|
| Mon 5: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
31.84g |
|
50.80g |
|
2151*
|
1542
|
| February 2018 |
| Tue 27: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
76.22g |
|
60.79g |
|
-
|
-
|
| Fri 23: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
34.22g |
|
50.28g |
|
-
|
-
|
