| November 2017 |
| Wed 22: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
6.61g |
|
29.80g |
|
-
|
-
|
| Tue 21: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
34.10g |
|
174.73g |
|
1086*
|
 124
|
| Mon 20: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
54.77g |
|
156.75g |
|
1086*
|
160
|
| Sun 19: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
43.82g |
|
107.63g |
|
-
|
-
|
| Sat 18: |
2323 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
94.52g |
|
52.22g |
|
305.78g |
|
-
|
-
|
| Fri 17: |
1976 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.40g |
|
61.44g |
|
200.34g |
|
-
|
-
|
| Thu 16: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
36.54g |
|
127.17g |
|
-
|
-
|
| Wed 15: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
47.57g |
|
133.19g |
|
-
|
-
|
| Tue 14: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
32.44g |
|
190.50g |
|
-
|
-
|
| Mon 13: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
29.51g |
|
187.45g |
|
-
|
-
|
| Sun 12: |
1857 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
59.36g |
|
190.53g |
|
-
|
-
|
| Sat 11: |
2022 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
36.80g |
|
323.57g |
|
-
|
-
|
| Fri 10: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
48.86g |
|
183.84g |
|
-
|
-
|
| Thu 9: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
72.78g |
|
203.71g |
|
-
|
-
|
| Wed 8: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
68.77g |
|
174.16g |
|
-
|
-
|
| Tue 7: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
41.08g |
|
218.94g |
|
-
|
-
|
| Mon 6: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
43.92g |
|
167.77g |
|
-
|
-
|
| October 2017 |
| Mon 23: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
26.94g |
|
85.08g |
|
-
|
-
|
| Thu 19: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
30.07g |
|
111.14g |
|
-
|
-
|
| Wed 18: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
47.85g |
|
265.27g |
|
-
|
-
|
