| August 2021 |
| Tue 24: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
31.00g |
|
51.42g |
|
-
|
-
|
| Wed 18: |
1261
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
73.73g |
|
147.05g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
115.06g |
|
77.36g |
|
2290*
|
 1137
|
| Tue 11: |
816
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
58.83g |
|
72.91g |
|
-
|
-
|
| Mon 10: |
998
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
45.07g |
|
122.77g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
5.10g |
|
32.98g |
|
2412*
|
2189
|
| November 2018 |
| Mon 19: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
57.79g |
|
52.55g |
|
2795*
|
2021
|
| September 2018 |
| Tue 4: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
35.58g |
|
31.28g |
|
2468*
|
1895
|
| Mon 3: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
101.67g |
|
71.82g |
|
2479*
|
1366
|
| Sat 1: |
1450 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
146.04g |
|
48.42g |
|
-
|
-
|
| October 2017 |
| Wed 11: |
432 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
17.97g |
|
50.36g |
|
3064
|
2632
|
| September 2017 |
| Wed 13: |
929 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
63.81g |
|
69.88g |
|
-
|
-
|
| Fri 1: |
1165 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
100.27g |
|
53.66g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
615 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
48.38g |
|
28.11g |
|
-
|
-
|
| Thu 24: |
-
|
-
|
|
3246
|
-
|
| Wed 23: |
1516 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
77.03g |
|
157.45g |
|
3246
|
1730
|
| Tue 22: |
1069
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
67.54g |
|
39.67g |
|
3054
|
1985
|
| Mon 7: |
1332
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
85.37g |
|
74.45g |
|
-
|
-
|
| Wed 2: |
692 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
41.79g |
|
78.43g |
|
2198*
|
1506
|
| April 2017 |
| Sat 22: |
1897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
255.96g |
|
57.37g |
|
-
|
-
|
| Fri 21: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
44.59g |
|
41.25g |
|
-
|
-
|
