| September 2024 |
| Thu 19: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
39.81g |
|
135.74g |
|
785*
|
 23
|
| Wed 18: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
74.42g |
|
243.18g |
|
2075*
|
449
|
| Tue 17: |
2359 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
99.86g |
|
118.38g |
|
263.91g |
|
1834*
|
 525
|
| Mon 16: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
91.20g |
|
189.60g |
|
2163*
|
728
|
| Sun 15: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
94.12g |
|
131.69g |
|
1712*
|
7
|
| Sat 14: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
22.64g |
|
264.58g |
|
1667*
|
268
|
| Fri 13: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
42.27g |
|
143.55g |
|
1897*
|
883
|
| Thu 12: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
75.00g |
|
205.50g |
|
1951*
|
487
|
| Wed 11: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
104.36g |
|
140.40g |
|
1984*
|
628
|
| Tue 10: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
78.70g |
|
254.04g |
|
2231*
|
419
|
| Mon 9: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
108.77g |
|
179.04g |
|
2017*
|
567
|
| Sun 8: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
49.67g |
|
202.08g |
|
1649*
|
262
|
| Sat 7: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
86.49g |
|
198.79g |
|
1649*
|
161
|
| Fri 6: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
63.98g |
|
206.88g |
|
1967*
|
226
|
| Thu 5: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
61.51g |
|
246.50g |
|
1820*
|
229
|
| Wed 4: |
1951 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
122.67g |
|
220.15g |
|
1893*
|
58
|
| Tue 3: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
86.23g |
|
236.29g |
|
1777*
|
83
|
| Mon 2: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
71.06g |
|
170.81g |
|
2658*
|
1008
|
| Sun 1: |
1973 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
51.08g |
|
272.04g |
|
1687*
|
286
|
| August 2024 |
| Sat 31: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
38.63g |
|
99.42g |
|
1738*
|
964
|
