larisa710's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Wed 2: 1051 * 58%
Fat:
 
Prot:
 
Carbs:
46.73g
 
39.08g
 
119.19g
- -
Tue 1: 1648 * 92%
Fat:
 
Prot:
 
Carbs:
61.57g
 
67.53g
 
180.18g
- -
August 2020
Mon 31: 1387 * 77%
Fat:
 
Prot:
 
Carbs:
55.93g
 
88.88g
 
131.52g
- -
Sun 30: 1779 * 99%
Fat:
 
Prot:
 
Carbs:
75.74g
 
88.65g
 
191.90g
- -
Sat 29: 1840 * 102%
Fat:
 
Prot:
 
Carbs:
59.79g
 
53.67g
 
276.50g
- -
Fri 28: 1229 * 68%
Fat:
 
Prot:
 
Carbs:
49.70g
 
35.85g
 
163.75g
- -
Thu 27: 1740 * 97%
Fat:
 
Prot:
 
Carbs:
54.68g
 
68.53g
 
250.96g
- -
July 2020
Tue 28: 341 * 19%
Fat:
 
Prot:
 
Carbs:
7.47g
 
13.22g
 
54.67g
- -
Fri 24: 1420 * 79%
Fat:
 
Prot:
 
Carbs:
62.25g
 
43.56g
 
173.07g
- -
Wed 22: 1492 * 83%
Fat:
 
Prot:
 
Carbs:
55.30g
 
58.35g
 
195.12g
- -
Tue 21: 1523 * 85%
Fat:
 
Prot:
 
Carbs:
55.46g
 
61.53g
 
201.66g
- -
Mon 20: 1399 * 78%
Fat:
 
Prot:
 
Carbs:
61.31g
 
57.98g
 
162.42g
- -
May 2020
Wed 27: 1438 * 96%
Fat:
 
Prot:
 
Carbs:
42.59g
 
50.76g
 
221.50g
- -
Mon 18: 1070 * 71%
Fat:
 
Prot:
 
Carbs:
39.88g
 
49.15g
 
126.09g
- -
Sun 17: 1088 * 73%
Fat:
 
Prot:
 
Carbs:
49.70g
 
56.42g
 
105.81g
- -
Sat 16: 444 * 30%
Fat:
 
Prot:
 
Carbs:
20.49g
 
31.84g
 
32.77g
- -
Fri 15: 1193 * 80%
Fat:
 
Prot:
 
Carbs:
39.82g
 
50.82g
 
158.70g
- -
Thu 14: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
54.81g
 
90.02g
 
124.22g
- -
Wed 13: 1388 * 93%
Fat:
 
Prot:
 
Carbs:
48.37g
 
74.51g
 
165.58g
- -
Sun 10: 572 * 38%
Fat:
 
Prot:
 
Carbs:
16.40g
 
19.04g
 
89.09g
- -
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