| March 2022 |
| Thu 17: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
75.94g |
|
173.27g |
|
-
|
-
|
| Mon 14: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
28.38g |
|
161.12g |
|
-
|
-
|
| Wed 9: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
34.48g |
|
139.26g |
|
-
|
-
|
| Wed 2: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
41.25g |
|
145.32g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
52.70g |
|
193.28g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
71.54g |
|
138.14g |
|
-
|
-
|
| Tue 11: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
64.67g |
|
165.12g |
|
-
|
-
|
| Sat 8: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
42.76g |
|
186.87g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
71.68g |
|
183.87g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
104.65g |
|
172.94g |
|
-
|
-
|
| Mon 16: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
100.25g |
|
171.35g |
|
-
|
-
|
| Wed 4: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
96.26g |
|
178.78g |
|
-
|
-
|
| Tue 3: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
99.66g |
|
164.94g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
103.71g |
|
169.13g |
|
-
|
-
|
| Mon 26: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
100.50g |
|
164.13g |
|
-
|
-
|
| Sun 25: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
16.90g |
|
106.32g |
|
-
|
-
|
| Sat 24: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
96.56g |
|
159.73g |
|
-
|
-
|
| Fri 23: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
15.15g |
|
106.00g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.35g |
|
25.97g |
|
-
|
-
|
| Sun 6: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
14.62g |
|
132.66g |
|
-
|
-
|
