| December 2017 |
| Mon 11: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
17.61g |
|
15.94g |
|
-
|
-
|
| November 2017 |
| Thu 2: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
13.83g |
|
13.58g |
|
-
|
-
|
| August 2017 |
| Thu 3: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
47.62g |
|
59.92g |
|
-
|
-
|
| April 2017 |
| Wed 5: |
852 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
60.27g |
|
66.40g |
|
-
|
-
|
| Sat 1: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
42.02g |
|
31.30g |
|
-
|
-
|
| March 2017 |
| Wed 29: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
12.33g |
|
68.90g |
|
2999*
|
 2625
|
| Sat 25: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
35.10g |
|
58.90g |
|
2828*
|
2303
|
| Wed 22: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
85.56g |
|
103.94g |
|
-
|
-
|
| Mon 13: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
46.87g |
|
52.71g |
|
2791*
|
2276
|
| Sun 12: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
40.59g |
|
72.17g |
|
-
|
-
|
| Wed 8: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
67.55g |
|
45.25g |
|
3116*
|
2352
|
| Tue 7: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
63.18g |
|
60.31g |
|
3160*
|
2362
|
| Mon 6: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
71.03g |
|
113.01g |
|
3193*
|
2040
|
| Sun 5: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
58.65g |
|
192.10g |
|
-
|
-
|
| Sat 4: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
64.17g |
|
50.85g |
|
2807*
|
1971
|
