| December 2023 |
| Tue 12: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
19.93g |
|
19.83g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
6.19g |
|
35.76g |
|
-
|
-
|
| Wed 1: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
77.48g |
|
92.67g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
64.14g |
|
58.86g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
66.26g |
|
77.90g |
|
-
|
-
|
| Tue 16: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
13.79g |
|
30.02g |
|
-
|
-
|
| Mon 15: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
29.06g |
|
31.31g |
|
-
|
-
|
| Sat 13: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
51.93g |
|
70.07g |
|
-
|
-
|
| Fri 12: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
47.50g |
|
58.30g |
|
-
|
-
|
| Thu 11: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
13.01g |
|
24.46g |
|
-
|
-
|
| Tue 9: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
25.47g |
|
55.79g |
|
-
|
-
|
| Thu 4: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
29.62g |
|
151.64g |
|
-
|
-
|
| Wed 3: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
54.95g |
|
84.75g |
|
-
|
-
|
| Tue 2: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
28.77g |
|
82.56g |
|
-
|
-
|
| Mon 1: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
30.03g |
|
61.77g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
17.26g |
|
89.69g |
|
-
|
-
|
| Sat 30: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
50.11g |
|
138.62g |
|
-
|
-
|
| Fri 29: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
34.23g |
|
58.78g |
|
-
|
-
|
| Thu 28: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
26.28g |
|
88.36g |
|
-
|
-
|
| Wed 27: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
78.63g |
|
55.19g |
|
-
|
-
|
