| April 2024 |
| Mon 1: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
21.35g |
|
28.97g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
19.55g |
|
6.47g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
70.58g |
|
92.75g |
|
-
|
-
|
| Tue 23: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
60.83g |
|
142.97g |
|
-
|
-
|
| Sun 21: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
31.59g |
|
8.30g |
|
-
|
-
|
| Sat 20: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
31.00g |
|
3.42g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
11.32g |
|
25.49g |
|
-
|
-
|
| Tue 28: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
50.68g |
|
55.01g |
|
-
|
-
|
| Tue 14: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
15.41g |
|
7.20g |
|
-
|
-
|
| Mon 13: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
39.29g |
|
158.03g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
16.47g |
|
88.63g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
13.36g |
|
27.65g |
|
-
|
-
|
| Sun 30: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
60.21g |
|
127.20g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
8.83g |
|
25.32g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
10.81g |
|
30.22g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
33.41g |
|
200.32g |
|
-
|
-
|
| Wed 14: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
22.29g |
|
51.70g |
|
-
|
-
|
| Thu 8: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
15.84g |
|
18.92g |
|
-
|
-
|
| Wed 7: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
25.06g |
|
57.49g |
|
-
|
-
|
