| July 2021 |
| Thu 22: |
82 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.30g |
|
16.00g |
|
-
|
-
|
| Thu 8: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
50.35g |
|
71.10g |
|
-
|
-
|
| Wed 7: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
56.94g |
|
116.12g |
|
2722*
|
 1558
|
| Tue 6: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
55.96g |
|
131.94g |
|
-
|
-
|
| Mon 5: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
80.14g |
|
113.13g |
|
2722*
|
1660
|
| Sun 4: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
87.90g |
|
168.40g |
|
2722*
|
1409
|
| Sat 3: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
60.00g |
|
224.19g |
|
2722*
|
1552
|
| Fri 2: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
62.52g |
|
182.76g |
|
2752*
|
1468
|
| Thu 1: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
87.45g |
|
183.61g |
|
2773*
|
1576
|
| May 2021 |
| Sat 8: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
56.33g |
|
50.32g |
|
2526*
|
1726
|
| July 2020 |
| Wed 15: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
92.67g |
|
86.17g |
|
-
|
-
|
| Tue 14: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
68.83g |
|
107.01g |
|
-
|
-
|
| Mon 13: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
80.34g |
|
26.34g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
32.66g |
|
19.07g |
|
-
|
-
|
| May 2020 |
| Sun 3: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
9.10g |
|
1.00g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
89.64g |
|
20.91g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
131.56g |
|
27.72g |
|
-
|
-
|
| January 2020 |
| Thu 2: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
123.53g |
|
17.91g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
21.20g |
|
24.00g |
|
-
|
-
|
| Mon 8: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
19.70g |
|
4.62g |
|
-
|
-
|
