| September 2024 |
| Wed 18: |
1496 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
115.24g |
|
129.23g |
|
1175*
|
 321
|
| Tue 17: |
1522 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
116.91g |
|
119.80g |
|
1793*
|
 271
|
| Mon 16: |
1333 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
95.87g |
|
107.89g |
|
1688*
|
355
|
| Sun 15: |
1444 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
82.94g |
|
137.74g |
|
1823*
|
379
|
| Sat 14: |
1573 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
107.73g |
|
153.34g |
|
2291*
|
718
|
| Fri 13: |
1524 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
109.83g |
|
99.69g |
|
1842*
|
318
|
| Thu 12: |
1561 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
110.08g |
|
140.86g |
|
1765*
|
204
|
| Wed 11: |
1462 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
118.20g |
|
124.13g |
|
2007*
|
545
|
| Tue 10: |
1518 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
101.03g |
|
123.64g |
|
1893*
|
375
|
| Mon 9: |
1142 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
59.02g |
|
125.54g |
|
1804*
|
662
|
| Sun 8: |
1601 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
115.51g |
|
140.69g |
|
1881*
|
280
|
| Sat 7: |
453 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
33.08g |
|
47.90g |
|
2157*
|
1704
|
| Fri 6: |
1604 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
116.30g |
|
153.52g |
|
2021*
|
417
|
| Thu 5: |
1419 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
114.99g |
|
124.36g |
|
1907*
|
488
|
| Wed 4: |
1523 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
110.37g |
|
140.97g |
|
2165*
|
642
|
| Tue 3: |
1435 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
109.70g |
|
142.28g |
|
2024*
|
589
|
| Mon 2: |
1536 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
103.06g |
|
129.86g |
|
1742*
|
206
|
| Sun 1: |
1591 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
110.19g |
|
153.04g |
|
1852*
|
261
|
| August 2024 |
| Sat 31: |
1358 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
118.83g |
|
130.48g |
|
1782*
|
424
|
| Fri 30: |
1539 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
115.77g |
|
158.44g |
|
1926*
|
387
|
