| February 2024 |
| Sat 10: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
1.73g |
|
22.28g |
|
-
|
-
|
| Thu 8: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.55g |
|
2.32g |
|
-
|
-
|
| Wed 7: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
50.15g |
|
21.08g |
|
-
|
-
|
| Tue 6: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
17.04g |
|
16.52g |
|
-
|
-
|
| Mon 5: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Thu 1: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
8.13g |
|
16.19g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
908 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
70.38g |
|
76.20g |
|
-
|
-
|
| Mon 29: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
12.26g |
|
26.79g |
|
-
|
-
|
| Sat 27: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
12.32g |
|
23.36g |
|
-
|
-
|
| Fri 26: |
1432 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
84.61g |
|
120.83g |
|
-
|
-
|
| Wed 24: |
1419 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
68.60g |
|
169.32g |
|
-
|
-
|
| Tue 23: |
753 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
33.64g |
|
73.81g |
|
-
|
-
|
| Mon 22: |
736 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
35.18g |
|
61.48g |
|
-
|
-
|
| Sun 21: |
1301 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
54.62g |
|
132.33g |
|
-
|
-
|
| Sat 20: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
5.98g |
|
23.49g |
|
-
|
-
|
| Fri 19: |
1347 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
78.39g |
|
130.36g |
|
-
|
-
|
| Thu 18: |
421 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
18.71g |
|
22.56g |
|
-
|
-
|
| Wed 17: |
1621 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
83.87g |
|
147.89g |
|
-
|
-
|
| Tue 16: |
683 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
20.62g |
|
95.64g |
|
-
|
-
|
| Mon 15: |
1230 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
69.26g |
|
88.36g |
|
-
|
-
|
