| July 2024 |
| Fri 12: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
18.20g |
|
30.98g |
|
-
|
-
|
| Thu 11: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
133.61g |
|
164.46g |
|
-
|
-
|
| Wed 10: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
127.22g |
|
143.69g |
|
-
|
-
|
| Tue 9: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
118.98g |
|
135.73g |
|
-
|
-
|
| Mon 8: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
71.78g |
|
102.56g |
|
-
|
-
|
| Sun 7: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
131.73g |
|
154.56g |
|
-
|
-
|
| Sat 6: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
47.44g |
|
30.00g |
|
-
|
-
|
| Tue 2: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
37.10g |
|
60.00g |
|
-
|
-
|
| Mon 1: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
126.04g |
|
127.53g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
14.11g |
|
32.42g |
|
-
|
-
|
| Mon 27: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
52.37g |
|
82.71g |
|
-
|
-
|
| Sat 25: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
113.57g |
|
135.47g |
|
-
|
-
|
| Thu 23: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
76.25g |
|
117.81g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1738 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
85.62g |
|
180.47g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
6.29g |
|
117.65g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
23.62g |
|
1.36g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
49.74g |
|
15.10g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
35.91g |
|
51.01g |
|
-
|
-
|
| Thu 3: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
4.85g |
|
22.49g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
3.00g |
|
34.06g |
|
-
|
-
|
