| September 2024 |
| Fri 6: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.31g |
|
64.20g |
|
205.35g |
|
-
|
-
|
| Thu 5: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
61.47g |
|
116.35g |
|
-
|
-
|
| Wed 4: |
1850 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
86.18g |
|
171.76g |
|
-
|
-
|
| Tue 3: |
2314 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
105.33g |
|
302.76g |
|
-
|
-
|
| Mon 2: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
95.19g |
|
94.59g |
|
1443*
|
 38
|
| Sun 1: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
42.02g |
|
160.90g |
|
1815*
|
 385
|
| August 2024 |
| Sat 31: |
3255 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
148.17g |
|
90.66g |
|
387.79g |
|
1390*
|
1865
|
| Fri 30: |
2185 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
98.40g |
|
222.84g |
|
1921*
|
264
|
| Thu 29: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
38.50g |
|
150.79g |
|
1936*
|
704
|
| Wed 28: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
56.43g |
|
170.62g |
|
1785*
|
253
|
| Tue 27: |
1965 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
96.46g |
|
198.42g |
|
1874*
|
91
|
| Mon 26: |
4949 *
|
291%
|
Fat: |
|
Prot: |
|
Carbs: |
194.26g |
|
127.71g |
|
673.73g |
|
1653*
|
3296
|
| Sun 25: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
51.50g |
|
56.50g |
|
1876*
|
1237
|
| Sat 24: |
3139 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
73.57g |
|
266.72g |
|
1678*
|
1461
|
| Fri 23: |
2355 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
140.11g |
|
286.60g |
|
1673*
|
682
|
| Thu 22: |
2190 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
126.76g |
|
56.89g |
|
184.56g |
|
1803*
|
387
|
| Wed 21: |
2245 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
54.22g |
|
195.63g |
|
1691*
|
554
|
| Tue 20: |
1894 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
63.35g |
|
225.02g |
|
1688*
|
206
|
| Mon 19: |
2699 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
131.97g |
|
132.12g |
|
238.91g |
|
1674*
|
1025
|
| Sun 18: |
2719 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
72.30g |
|
291.65g |
|
1819*
|
900
|
